The HEART Approach

New Online Course

Relationships:

From Chaos to Bliss

This online course is designed to guide participants through the natural phases of relationships, from the initial stage of romantic love to the challenges of power struggles, disconnection, and ultimately, recommitment and authentic love. Using The HEART Approach, this course offers actionable insights and tools for cultivating deeper, more meaningful connections. 

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READY TO BEGIN?

Get the course today!

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ABOUT

Dr. Monica Mansilla

My life’s passion and calling are to bring myself and others into experiencing a tender relationship between the I and the Self. A self-loving relationship where we can heal from the journey of life, bring in joy, and rest into the safety and freedom of knowing that we are loved.

My personal and professional journey is rooted in mindfulness practices and informed by Existential Humanistic Psychotherapy. I created The HEART approach, where I invite and travel with my clients into a journey of healing and transformation through relational mindfulness.

Being a Registered Social Worker and holding a Psychology Ph.D. is my training, working with clients is my honour.

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ONE SHORT HEADLINE INTRODUCING YOURSELF

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Are you having

Relationship Problems?

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Does This Sound Too Familiar?

One week you're close. The next, you're barely speaking.
You keep having the same arguments. The same disconnection.
You love each other—but something's not working.

This hot-and-cold pattern doesn’t mean your relationship is broken.
It means something deeper needs attention.

Take our quiz to get personalized results on the current state of your relationship.

  • Rebuild trust and intimacy, by creating a safer, more connected emotional foundation.
  • Learn to communicate with clarity and care, even when things feel tense or overwhelming.
  • Understand the root of your conflict, not just the symptoms—so you stop repeating the same arguments.
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Ready to start your path to a better relationship?

Enroll in the Relationships Course today and get instant access to Dr. Monica's PhD-backed lessons.